With the Colour My Foundation Run coming up tomorrow, Travis Frank from the St. Joseph's Hospital Foundation joined in the morning show to get you all prepared for the weekend ahead!

Things you need to know:

  1. You can still pay or fundraise your fee before the run, $75 for 16 and up, $45 anyone 15 and younger, $20 for the kids sprint
  2. The event starts up at 9am at the Woodlawn Regional Park
  3. You can still register at the event

Make sure you head out to the Colour My Foundation Run tomorrow, raise some money for a great cause, and most importantly, have some fun!