Yoga & Mindfulness Retreat

Saturday, Jan 19, 2019 at 9:00 AM

The Four Pillars Health & Wellness Retreat Centre, 49, 11min 42.69N x 103, 11min, 47.97W, Estevan, Sask.

Clear, Cleanse & Connect Retreat at Estevan's new health & wellness business, The Four Pillars! Located at the former Metochos Ministries Lutheran Bible Camp property 15 mins west of Estevan along the Rafferty reservoir, the new owners are excited to offer space for mindfulness, healing, connection, spiritual exploration and personal development. The first event is Saturday January 19 & Sunday January 20, 2019. Stay for both days or just Saturday.

Use the fresh energy of the new year to create space for you! Allow yourself to be lovingly held at this two-day retreat at The Four Pillars Health & Wellness Retreat Centre, newly open in the Estevan area.

With mindfulness techniques, three yoga classes, healthy home-cooked meals, journalling prompts and circle conversations you'll be guided to go within and connect deeply with your mind, body and soul. On the first day we'll reflect on where are now and what came up in our lives in 2018. You'll be invited to name and release what you no longer need to carry, culminating in an evening bonfire to assist with physical and energetic clearing. The second day will offer ritual for setting intentions and looking hopefully toward 2019. Our time together will end with a mala making workshop led by Jennifer Durr. The mala you make will be yours to take home.

This is a beautiful container to support your personal journey into a new year, however that looks for you. The environment of acceptance, openness, authenticity and courageous love lends wonderfully to personal reflection and spiritual connection. Men and women of all levels of yoga and mindfulness experience are welcome. Accommodations for overnight stay and all meals and supplies are included. Special dietary needs will be met upon request.

Cost for this all-inclusive two day event is $186.50 per person, includes GST & PST.

Option to attend only Saturday portion of the retreat for $97.70 per person, includes GST & PST.

Register by calling/texting Emily Gillies @ 306-421-6162, or message The Four Pillars www.fb.me/thefourpillarsofmindfulness or stop in at Soul Hideout (#9 - 508 -12th Ave, Estevan) and pay and register with the ladies there!

Contact Emily Gillies
Phone 3066343445
Email [email protected]
More Info http://www.fb.me/thefourpillarsofmindfulness

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The Four Pillars Health & Wellness Retreat Centre, 49, 11min 42.69N x 103, 11min, 47.97W, Estevan, Sask.

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