Walk the Talk

Thursday, Mar 14, 2019 at 10:30 AM

Estevan Public Library, 701 Souris Ave, Estevan, Saskatchewan

Join other walkers for a walk and talk around the Leisure Center Track Thursdays from
10:30 AM - 11:30 AM.

You do not have to walk for the entire time. Walk as long as you like. Just show up with some
comfortable walking shoes and be ready to move. Did you know that walking has many health
benefits?

· Lowering blood pressure

· Reducing high cholesterol

· Helping to control body weight

· Helping arthritis

· Improving mood and reducing stress

Don’t go it alone, walk with us.

Registration Required

Contact Roxy Blackmore
Phone 3066361621
Email [email protected]

Map

Estevan Public Library, 701 Souris Ave, Estevan, Saskatchewan

Posted under Community.

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