Wednesday, September 25 is the 18th annual National Women's Health & Fitness Day, and Estevan is planning to celebrate this day with free fitness classes.

The City of Estevan's Program Manager Erin Wilson said they jumped at the chance to be involved. 

"This day is really about recognizing the importance of health and fitness. We want to take any opportunity we can to make sure that our community members stay as healthy and stay as fit as possible."

The classes will be taking place at the Estevan Leisure Centre throughout the day, with the first class starting at 6:10 a.m. and the last beginning at 6:15 p.m. and ending roughly at 6:55 p.m. All the events and times are listed below.

GRIT- 6:10 a.m.

Aqua Awe- 9 a.m.

GRIT- 9:10 a.m.

Chair Yoga- 10 a.m .

Easy Stretch- 10:10 a.m.

Mom & Baby PIYO- 11:15 a.m.

GRIT- 12:15 p.m.

Sculpt Light- 1:15 p.m.

P90X- 4:30 p.m.

Aquastep- 5:15 p.m.

Core 2.0 - 5:30 p.m.

Beginner Bootcamp - 6:15 p.m.