Another May means the 11th annual Coal Country Run is up on the docket for Peggy Rohatyn and Debby Knight. With all the money going to Fresh Air Fitness, this run has a great cause behind it and is sure to see a ton of community support, just as previous runs have.

Debby and Peggy stopped by the Rock 106 studio on Thursday morning to tell you how to register for the run, give you some details on the course itself, and share some of their favourite memories from years past. Both ladies have a wealth of knowledge on the run and the plethora of events surrounding it to pass on to you.

The Coal Country Run in support of Fresh Air Fitness is May 12. Whether you're in the 5K or the 10K, get out there and run (or walk) for a great cause.